9 most amazing acupressure points for eyes

A simple and effective way to cure eye problems naturally

These 9 most amazing acupressure points for the eyes work as a simple technique to cure any eye infection by applying gentle pressure on the targeted regions. It helps the energy flow through the meridians by unblocking the pathways; this process causes reviving of all the cells and reduces the inflammation in the targeted areas. It is a natural and non-invasive way to keep the eyes healthy and strong.

By pressing acupressure points for eyes relieves the stress of the eyes, facial tension caused by eye strain, cataract, eye infection, insomnia, hypersomnia, excessive blinking disorder, and many more eyes-related diseases.

Stress on eyes
Eye strain

What is acupressure?

Acupressure is a self-care Chinese technique that clears energy flow pathways by balancing the Ying, Yang, Qi (Pronounced as Chi).  The firm pressure on the acupoints for the eyes located region stimulates the signals of energy flow which fixes the meridians and relieves the muscle tension, nerve strain, stress, cataract, inflammation in eyes, eyes, allergies, glaucoma, and many more.

How to massage acupoints for the eyes?

Acupressure is a Chinese traditional art to heal diseases without pain. When it comes to healing diseases, it has miraculous results. Of course, it has no fast recovery, but performing this art daily cures the diseases and protects the body from getting any disease in the future.  

To start this procedure, there is a process by joining the hands and rubbing them for at least 20 seconds to release the natural heat into the palms. Next, keep those warm palms onto the eyes to relax the muscles of the eyes as well as the near ones. Now, massage gently on the eyes (Use essential oils for better results as it will reduce friction and work as aromatherapy). Hold each acupoint on the eyes for at least 20-30 seconds, and don’t move aside as it may harm any other muscle. Please don’t press the points for more than a minute as it may cause bruises on the located area.

After getting pressed, it secretes hormones like endorphins and enkephalins, and these points reduce the risk of eyes pain, facial strain, depression, and many other serious diseases.

Eye diseases that can be cured of acupressure points of eyes?

By consistently performing the technique of pressing the acupressure points of eyes can reduce the risk of getting affected by various types of eye diseases like-

  1. Glaucoma
  2. Cataract
  3. Conjunctivitis
  4. Eye infections
  5. Eye allergies
  6. Insomnia
  7. Hypersomnia
  8. Eye stress
  9. Xanthelasmata
  10. Twitching
  11. Puffy eyes
  12. Vision problems
  13. Night-blindness

9 Acupressure points for healthy eyes

  • Center of eyebrows (Third eyepoint)
Acupressure points for healthy eyes.
  • Edge of the eyes
Acupressure points for healthy eyes.
  • Just below the center of the eyes
Acupressure points for healthy eyes.
  • Endpoints of the eyes
Acupressure points for healthy eyes.
  • Endpoints of the brows
Acupressure points for healthy eyes.
  • The edge of the brows
Acupressure points for healthy eyes.
2 cm away from 2nd and 3rd toe finger.
Acupressure points for healthy eyes.
Center of the eyebrows.
Acupressure points for healthy eyes.

Thinks to avoid

  1. It should be performed with gentle pressure as it may cause bruises.
  2. It should not be over-performed. 20 minutes in the morning and 20 minutes in the evening is enough for the day.
  3. It is highly restricted to perform acupressure after every meal for one hour.
  4. Pregnant women consult a doctor before performing.

Summary

An Eye is a door to see the world from the heart. Eyes are the pathways to feel the emotions to see the beauty and absorb it into the soul, but what if the eyes suffer from these dreaded diseases? This affects not only the eyes but also the soul and the heart. By pressing certain pressure points helps in protecting the eyes from harmful diseases.

To keep eyes healthy, one should avoid overuse of the screens and start gazing nature and greenery, avoid fast and preservative foods to healthy foods, start applying acupressure points for 5-10 minutes twice a day, exercise daily, play games, and make yourself happy. When you are happy from inside, your heart glows, and your body shines.

FAQ

1. What are the symptoms of hypersomnia?

Few symptoms of hypersomnia are-

  • Memory problem
  • Concentration difficulties
  • Drowsy
  • Foggy
  • Sleeping more than usual
  • Apathy

2. How do you get rid of cataracts without surgery?

  1. Perform acupressure technique daily twice a day
  2. Exercise daily
  3. Green vegetables
  4. Fruits
  5. Avoid consumption of alcohol, tobacco, and smoke
  6. Play outdoor games

3. Can acupressure cure eye floaters?

Eye floaters can only be cured by providing energy to the digestive organs and the spleen. Unfortunately, there are few acupressure points that build energy in the affected organs and balance the yin and yang of it, automatically eliminating the floaters.

Acupressure points for eye floaters are-

  • 2cm right side of right sole from the center
  • 2cm left side of left sole from the center
  • 3 cm below the little finger of palms.

4. How should I massage my eyes to improve vision?

To improve eyesight, massage eyes with oil to get moisture and frictionless skin. Massage in a circular motion by pressing all the acupressure points of the eyes.

  1. Center of eyebrows (Third eyepoint)
  2. Edge of the eyes
  3. Just below the center of the eyes
  4. Endpoints of the eyes
  5. Endpoints of the brows
  6. Center of the brows
  7. The starting point of the brows

5. Can acupressure cure eye diseases?

Yes, acupressure is very beneficial when it comes to curing diseases at home without going out. By giving minor treatment of firm pressure on all acupoints of eyes helps in curing the dreadful diseases of eye infection.

6. Can acupressure be harmful?

Yes, everything has side effects when it is overused. In the same way, acupressure also has side effects when it is over-performed-

  • It should be performed with gentle pressure as it may cause bruises.
  • It should not be over-performed. 20 minutes in the morning and 20 minutes in the evening is enough for the day.
  • It is highly restricted after every meal till one hour.
  • Pregnant women consult a doctor before performing.

7. Can eye massage reduce dark circles?

Yes, massaging the eyes with coconut oil helps in pressing the acupoints of eyes responsible for reducing dark circles. By applying firm pressure on the targeted areas with the help of fingertips also reduces the risk of getting future dark circles.

Priya Yadav

Priya Yadav is a Biotechnologist, Immunologist, and certified yogini. Her passion for yoga has led her to help all the people who are in need. The main focus of Yogasutra is to cure everyone without taking any medication.

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